Online therapy is a form of psychological treatment that allows you to receive emotional and professional support from anywhere. Through secure and confidential video calls, you can work on issues such as anxiety, depression, self-esteem, emotional dependence, eating disorders, and much more. With online therapy, you can access a quality psychological service without traveling, with the same effectiveness as in-person therapy. Sessions are held in a comfortable and safe environment for you, with full privacy and confidentiality. As a health-licensed online therapist, I offer personalized support adapted to your needs, with scientifically validated techniques to help you improve your emotional well-being.
These are the areas in which I can help you through online therapy:
Psychological support for adults seeking to improve their emotional well-being, manage stress, or overcome personal difficulties.
Psychological support adapted to children and adolescents to help them manage emotions, behaviors, and developmental difficulties.
Specialized therapeutic technique to process traumatic experiences and reduce symptoms associated with emotional trauma.
Therapeutic work to strengthen your self-esteem, improve self-image, and develop a healthier relationship with yourself.
Tools and strategies to learn to identify, understand, and manage your emotions in a healthy and balanced way.
Intervention to overcome patterns of emotional dependence and build healthier and more balanced relationships.
Specialized care for victims of gender-based violence, offering emotional support and tools for recovery.
Treatment of anxiety disorders, depression, and other emotional difficulties that affect daily quality of life.
Specialized intervention in eating disorders such as anorexia, bulimia, and other eating-related disorders.
Treatment of PTSD to help you process traumatic experiences and recover emotional well-being.
With my experience and training as a health-licensed psychologist, I can help you improve your emotional well-being from anywhere. If you feel you need professional support, do not hesitate to contact me. I am here to accompany you in your therapeutic process with full confidentiality and professionalism.
Before starting, you can request an initial guidance session. A good online therapist will listen to you without judging, explain how they work, and help you assess whether therapy is what you need. It is also important that you feel comfortable and connected with her from the start.
Doing therapy with an online psychologist saves you travel time, you can have sessions from home or wherever is most comfortable for you, and it usually offers more schedule flexibility. It is an ideal option if you have a tight schedule or live in an area with few in-person resources.
Yes. Sessions are usually held on secure and encrypted platforms, protecting your privacy. Online therapy professionals comply with confidentiality and data protection regulations, just as in in-person therapy.
The price of an online psychology session is 60 €. Sessions last approximately 60 minutes and are conducted via video call, with full confidentiality and adapted to your needs. Flexible schedules can be agreed upon based on availability.
Yes, multiple scientific studies show that online therapy is as effective as in-person therapy for most psychological issues, such as anxiety, depression, stress, and relationship problems. The most determining element in the effectiveness of therapy is the quality of the therapeutic bond between patient and professional, and this can be perfectly built through video calls.
Online therapy allows the treatment of a wide variety of issues: anxiety, depression, work stress, relationship problems, grief, trauma, eating disorders, self-esteem difficulties, emotional management, and much more. It is also very effective for periodic follow-ups and for people who have already started an in-person therapy process and want to continue it remotely.